A Chance to Vent

You have a medical issue. You go to the doctor, describe your issue, explain your derby lifestyle, only to receive some weird blanket diagnosis that clearly doesn't apply to an athlete. How many of us have gone through this? Probably a lot of us. I've had good doctors, okay doctors, and why-the-hell-did-you-go-into-the-medical-profession doctors. The first... Continue Reading →

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Crossovers: Work Smarter not Harder

When you first learn the basics of roller derby, crossovers are usually taught how you see in this video: bend your knees and cross one foot over the other. This was okay when we were doing 25 in 5, but even then, I felt like I was working too hard at it. After some digging... Continue Reading →

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